This has become one of my favorite recipes! It is easy to make in bulk so you can enjoy through the week for multiple meals. Of course, the ingredients, seasonings, and spice level can be altered to your preferences. Hope you enjoy!
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1 1-inch diameter meatball ball w/ light drizzle of sauce = 107 calories, 3 fat, 7 carb, 13 protein
Recipe yields approximately 16 meatballs
Ingredients:
Meatballs -
2 pounds 99% lean ground chicken breast
1/3 cup Panko breadcrumbs
1/2 cup chopped green onions
2 tablespoon grated ginger
4 cloves garlic, minced
2 teaspoon soy sauce
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoon Sriracha sauce
Firecracker Sauce-
1/4 cup light mayonnaise
4 tablespoons plain non-fat Greek yogurt
2 tablespoons honey (add another TBSP of honey if you want it sweeter)
1 tablespoon Sriracha sauce (use less Sriracha for less heat)
1 teaspoon rice vinegar
Instructions:
Preheat oven to 400 degrees F.
In a large bowl, combine ground chicken breast, Panko, green onions, ginger, garlic, soy sauce, salt, and pepper. Mix well.
Form the mixture into 1-inch meatballs. Place the meatballs on a baking sheet lined with oil sprayed aluminum foil.
Bake for 20 minutes, or until cooked through.
While the meatballs are baking, make the firecracker sauce.
In a small bowl, combine light mayonnaise, Greek yogurt, honey, Sriracha sauce, and rice vinegar. Mix well.
Serve the meatballs with the firecracker sauce for dipping, and garnish with a drizzle of Sriracha and green onions if desired. Enjoy!